PT: Já sentiste que as palavras têm cor, mas que, por vezes, a tua dor não tem voz? 🎨 Olá, sou a M.ª Leonor Costa — a Nonô. Sou autora e mentora de escrita curativa. Acredito que a poesia não é apenas um género literário, é uma ferramenta de libertação. Ajudo-te a transformar as emoções que carregas — e que ainda não sabes como nomear — em palavras que curam e libertam. Aqui, a escrita é uma prática viva: um convite para leres com o corpo, desbloqueares o que está preso e encontrares, finalmente, a tua própria voz. 🌸✨ Queres começar a escrever a tua libertação? Junta-te a mim e descobre como.
🌍 EN: Do you ever feel that words have colour, but your pain remains voiceless? 🎨 Hello, I’m M.ª Leonor Costa — Nonô. I am an author and a therapeutic writing mentor. I believe poetry is not just a genre; it is a tool for liberation. I help you transform the emotions you carry — the ones you cannot yet name — into words that heal and set you free. Here, writing is a living practice: an invitation to read with your body, unlock what is trapped, and finally find your own voice. 🌸✨ Are you ready to write your own liberation? Join me and discover how.

💌PT: Contacto / 💌EN: Get in touch:

poesiasdanono@gmail.com

segunda-feira, 17 de abril de 2023

International Haiku Day and more news from Nonô

Here I am again, living life the best way I can. Trying to stay happy most of the time. Despite the challenges and adversities.

International Haiku Day - April 17

Today is International Haiku Day! As many of my readers know, Poesias da Nonô is a space where I have been creating this genre of poetry since December 12, 2015. I leave here a link so that, in case it is your wish, you can read it.

Most relevant events in which Nonô participated or attended from March 22 to April 16, 2023:

Creative Work  Poesias da Nonô

22/03/2023 - At the end of the afternoon it was time for me to dedicate myself to creativity. I sent two poems for a new collection that will be published on 06/11/2023 at the 93rd Lisbon Book Fair. This is the collection Intimista poems on Eroticism and Sensuality coordinated by the poet Ana Acto and will be published by the publisher In-Finita.

Poesias da Nonô
In-Finita
Nonô

INA Course at the Institute for Advanced Military Studies

23 e 24/03/2023 – It was two days of training at the Institute for Higher Military Studies in Algés. One of the things I liked were the beautiful peacocks that you can see wandering around and with spring coming they are in mating season and have beautiful feathers to show off.

By coincidence, the peacock is one of the animals illustrated in my first published book of children's illustrated poetry Poetic Animals “Animais Poéticos”.

Animais Poéticos

Instituto Altos Estudos Militares

The "Nextdoor Neighbor" Theater

25/03/2023 – In the evening it was time to go to the Theater, to see my dear friend Fatima act, in the play "The Neighbor Next Door". The character she plays is a lovely French girl, I simply loved it!

A Vizinha do Lado

Body of Writing | Creative Writing on Feminism(s))

28/03 e 4/04/2023- I attended the fourth and the fifth and last sessions of Corpo d'Escrita | Creative Writing on Feminism(s), at the Galveias Municipal Library. Another meeting for sharing and intergenerational dialogue.

Biblioteca das Galveias
Escrita Criativa sobre o Feminismo

Book Reception - Penguin - International Women's Day

29/03/2023 – The books sent to my house by Penguin, which I told you about in last month's article, an initiative that took place on Avenida da Liberdade as part of International Women's Day, have arrived.

Penguin

Wild Writing

29/03/2023 – time for another session of Wild Writing. I wrote two new poems and received a nice compliment from one of the participants. I lived it, but I didn't photograph it.

High Performance

31/03 1 e 2/04 /2023 – three days of personal development - Restart - Jorge Coutinho - in the auditorium of the Faculty of Dental Medicine, in Lisbon. An extremely impactful dive. I even managed to break a board with my hand.

Jorge Coutinho

Going to the Beach to Read and Write

Assim As soon as the sun came out and the heat was on, I was on my way to the beach to read, write, and savor the latest in ice cream.

Gelado

Creative Writing - Galveias Library

11/04/2023 – I have started a new Creative Writing course at the Galveias Library in Lisbon.

Escrita Criativa

My sister's birthday

13/04/2023 – My sister blew out her 50 candles. The party took place yesterday 16/04/2023 in Alentejo.

Irmã
Party for my sister Margarida's 50th birthday and her sister-in-law Ana's 60th birthday.

For today I say goodbye, for now I'm going on a trip. I'll be back in May with fresh news to tell you.

Poetic hugs and see you soon,

M.ª Leonor Costa (Poesias da Nonô)

Sem comentários:

Enviar um comentário

📩💖Formulário de Contacto / 📩💖 Contact Form

Nome

Email *

Mensagem *