PT: Já sentiste que as palavras têm cor, mas que, por vezes, a tua dor não tem voz? 🎨 Olá, sou a M.ª Leonor Costa — a Nonô. Sou autora e mentora de escrita curativa. Acredito que a poesia não é apenas um género literário, é uma ferramenta de libertação. Ajudo-te a transformar as emoções que carregas — e que ainda não sabes como nomear — em palavras que curam e libertam. Aqui, a escrita é uma prática viva: um convite para leres com o corpo, desbloqueares o que está preso e encontrares, finalmente, a tua própria voz. 🌸✨ Queres começar a escrever a tua libertação? Junta-te a mim e descobre como.
🌍 EN: Do you ever feel that words have colour, but your pain remains voiceless? 🎨 Hello, I’m M.ª Leonor Costa — Nonô. I am an author and a therapeutic writing mentor. I believe poetry is not just a genre; it is a tool for liberation. I help you transform the emotions you carry — the ones you cannot yet name — into words that heal and set you free. Here, writing is a living practice: an invitation to read with your body, unlock what is trapped, and finally find your own voice. 🌸✨ Are you ready to write your own liberation? Join me and discover how.

💌PT: Contacto / 💌EN: Get in touch:

poesiasdanono@gmail.com

sexta-feira, 28 de junho de 2024

To be a writer / poet - useful and practical tips for those starting out

Escritora

Hello, in today's article, I'm going to write a little about some practical tips that anyone who wants to start writing can use:

1 - Always carry something to record your ideas - a notebook and pencil or pen, a mobile phone with a written or audio recording app.

2 - Be aware of the world around them and record everything their senses pick up: sounds, smells, images, emotions, ideas, thoughts, etc. I should point out here that ideas often come to you in the most unusual places (while you're sleeping; while you're showering; on walks, etc.).

3 - Enjoy reading. A good writer is first and foremost a good reader.

4 - Being open to learning new things, such as culture, ideas, concepts, etc.

6 - Attend training sessions, workshops, book clubs.

7 - Participate in groups to share your writing: gatherings, book clubs, etc.

8 - If you want to publicise what you write, you shouldn't be afraid to write and you should lose the shame of showing off, exposing yourself and making your ideas public. Don't fear the judgement of others, I can assure you that it will happen.

9 - You can create a page, blog or social media site to share content.

10 - Constantly evolve.

That's all for today, I bid you farewell with poetic kisses,

Beijo da Nonô

M.ª Leonor Costa (Poesias da Nonô)

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