PT: Já sentiste que as palavras têm cor, mas que, por vezes, a tua dor não tem voz? 🎨 Olá, sou a M.ª Leonor Costa — a Nonô. Sou autora e mentora de escrita curativa. Acredito que a poesia não é apenas um género literário, é uma ferramenta de libertação. Ajudo-te a transformar as emoções que carregas — e que ainda não sabes como nomear — em palavras que curam e libertam. Aqui, a escrita é uma prática viva: um convite para leres com o corpo, desbloqueares o que está preso e encontrares, finalmente, a tua própria voz. 🌸✨ Queres começar a escrever a tua libertação? Junta-te a mim e descobre como.
🌍 EN: Do you ever feel that words have colour, but your pain remains voiceless? 🎨 Hello, I’m M.ª Leonor Costa — Nonô. I am an author and a therapeutic writing mentor. I believe poetry is not just a genre; it is a tool for liberation. I help you transform the emotions you carry — the ones you cannot yet name — into words that heal and set you free. Here, writing is a living practice: an invitation to read with your body, unlock what is trapped, and finally find your own voice. 🌸✨ Are you ready to write your own liberation? Join me and discover how.

💌PT: Contacto / 💌EN: Get in touch:

poesiasdanono@gmail.com

sexta-feira, 19 de abril de 2024

News from Nonô - March 2024

Hello! A week later than planned, I'm here to tell you about the news on Nonô's agenda that inspired my writing, and which took place during the month of March 2024.

Fortunately, it was also a very intense month, with trips to the Sintra and Galveias libraries, events such as a visit to the Biester Palace, celebrating Women's Day, World Poetry Day at the CCB, the Poetas de Abril event, voting and counting foreign votes, volunteering at the Sintra Biological Atlas, the Mussel Festival in Maçãs beach, Easter, physical exercise, etc. Below I'll go into a little more detail about some of these events and illustrate them with photos:

02/03/2024 - Afternoon of creativity at the Sintra Municipal Library. One of Nonô 's favorite spaces.

Bibloteca Municipal de Sintra

03/03/2024 - Guided tour of the Biester Palace. Finally, I had the guided tour of this palace that I had always wanted.

05/03/2024 - Writing session at the Galveias Municipal Library, led by Adelaide.

Biblioteca Municipal das Galveias

05/03/2024 to 08/03/2024 - Power BI course: Drawing up Dashboards (Initial)

08/03/2024 - Dinner to celebrate International Women's Day in the company of other women.

09/03/2024 - Corpo d'Escrita meeting - Creative writing based on feminist reflections - Title of the session Esse Cabelo: Imagem corporal, led by Adelaide Bernardo from BLX, at the Galveias Municipal Library. The fortnightly meeting takes place on Saturdays between 10.30am and 12.30pm.

Biblioteca Galveias

10/03/2024 - Day to fulfill the civic act of voting in the legislative elections.

12/03/2024 - Back to the Galveias Municipal Library, this time for the Fora de Cena meeting promoted by Teatro Aberto. It was preceded by a trip in the Glória elevator early in the morning after a day's work and after enjoying an ice cream.

 

15/03/2024 and 16/03/2024 - two more afternoons of creativity at the Sintra Municipal Library.

17/03/2024 to 20/03/2024 - Training and participation in the counting of foreign votes for the legislative elections, at the congress center in Lisbon (Former FIL). A very interesting experience.

 

23/03/2024 - First day of volunteering for the Sintra Biological Atlas, with the ADN Association.

23/03/2024 - In the afternoon, we went to the CCB for the "Poetas de Abril" event to celebrate World Poetry Day, which takes place on March 21.

24/03/2024 - After a walk by the sea. Go to Wonderpuppets in Lisbon for a creative writing meeting.

 

30/03/2024 - Mussel Festival at Maçãs beach, in the company of my parents.

31/03/2024 - Easter celebration with my parents.

These were the main events that Nonô attended during the month of March 2024, other activities and events remain to be reported, however, these are the ones that have the greatest impact on the creative processes.

I'll be back here on the blog next Friday; I hope you'll come and visit me!

For today, I bid you farewell with poetic kisses.

Beijo da Nonô




M.ª Leonor Costa (Poesias da Nonô)

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