PT: Já sentiste que as palavras têm cor, mas que, por vezes, a tua dor não tem voz? 🎨 Olá, sou a M.ª Leonor Costa — criadora de Poesias da Nonô. Como escritora, artista, performer e formadora, acredito que a poesia não é apenas um género literário, mas sim uma ferramenta viva de libertação e Biblioterapia. Ajudo-te a transformar as emoções que carregas — e que ainda não sabes como nomear — em palavras que curam e transformam. Aqui, a escrita é um território de encontro: um convite para leres com o corpo, desbloqueares o que está preso e encontrares, finalmente, a tua própria voz. 🌸✨ Queres começar a escrever a tua libertação? Junta-te a mim e descobre como.
EN: Do you ever feel that words have colour, but your pain remains voiceless? 🎨 Hello, I’m M.ª Leonor Costa — creator of Poesias da Nonô. As a writer, artist, performer, and trainer, I believe poetry is not just a literary genre, but a living tool for liberation and bibliotherapy. I help you transform the emotions you carry — the ones you cannot yet name — into words that heal and transform. Here, writing is a territory of encounter: an invitation to read with your body, unlock what is trapped, and finally find your own voice. 🌸✨ Are you ready to write your own liberation? Join me and discover how.

💌PT: Contacto / 💌EN: Get in touch:

marialeonorcost@gmail.com

sábado, 3 de abril de 2021

"Where were you on April 25, 1974?" - In Historyem - April 2021- Freedom Month

 Podcast

Video

Storyem

Where were you on April 25, 1974?

Started with “Grândola Vila Morena”

A coup that became a revolution

A succession of events

Some confusion in the streets.

 

This movement of captains

It took place in 1974, at the end of April,

After the failed attempt on March 16

A coup that also became civil.

 

A saleswoman distributed carnations

The soldiers stuffed them in their rifles

Civilians put this flower to their chest

A lot of people in uniforms all around.

 

Marcelo Caetano

Had to hand over the power

General Spínola was the successor

Until the Portuguese can choose.

 

After the dictatorship

Democracy came

The third Portuguese republic

It took some audacity.

 

Many personalities stood out

Salgueiro Maia stands out

A hero of April

That fell into oblivion!

 

Do you remember where you were?

I wasn't born yet

This is a historic period

That should not be overlooked!

 

Antagonistically

This year we mark this date

This question plagued me

A curiosity that doesn't kill!


In Storyem, Tuesday, March 30, 2021, 9:12 am

Nonô (MLeonor Costa)

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