PT: Já sentiste que as palavras têm cor, mas que, por vezes, a tua dor não tem voz? 🎨 Olá, sou a M.ª Leonor Costa — a Nonô. Sou autora e mentora de escrita curativa. Acredito que a poesia não é apenas um género literário, é uma ferramenta de libertação. Ajudo-te a transformar as emoções que carregas — e que ainda não sabes como nomear — em palavras que curam e libertam. Aqui, a escrita é uma prática viva: um convite para leres com o corpo, desbloqueares o que está preso e encontrares, finalmente, a tua própria voz. 🌸✨ Queres começar a escrever a tua libertação? Junta-te a mim e descobre como.
🌍 EN: Do you ever feel that words have colour, but your pain remains voiceless? 🎨 Hello, I’m M.ª Leonor Costa — Nonô. I am an author and a therapeutic writing mentor. I believe poetry is not just a genre; it is a tool for liberation. I help you transform the emotions you carry — the ones you cannot yet name — into words that heal and set you free. Here, writing is a living practice: an invitation to read with your body, unlock what is trapped, and finally find your own voice. 🌸✨ Are you ready to write your own liberation? Join me and discover how.

💌PT: Contacto / 💌EN: Get in touch:

poesiasdanono@gmail.com

sábado, 1 de maio de 2021

May 2021 - Women's Month and April Balance

The month of May, which is now beginning, will be dedicated to the theme of Women.

There is still no agenda for publications.

There is expected to be:

- Historyoem - Poem about a historical event

- Newsoetry - a poetry about the news of the month of May - on the last day of the month

- Poets, readers, and writers from home - a rubric that gives voice to those who want to be heard

- Little dreamers - poetry of my own, illustrated by children

- Haikus - on Sunday's

And who knows something more.

The backstage work continues.

Right now, I am preparing the pre-launch of the book “Animais Poéticos” and soon I will be able to announce the publication date of my first book. I am very proud to have coordinated this collective work, whose poems are all my own and which had the collaboration of 17 illustrators from three different nationalities. With a preface by Luísa Ducla Soares and published by Editora Flamingo. I feel my heart very full of happiness. 

Nonô Poems

April balance

For me, the month of April was a month of profound changes. I took an "International Coaching Certification" and attended an event called "Unlock you" where I was able to revisit my inner child, freeing the clown inside me. In fact, in the last year, I have invested a lot of time and money in my personal development.

Nonô Poems

During the month of April, the graphic composition of my first book “Animais Poéticos” was ready. We are now entering the pre-launch phase which is coming very soon.

Four Anthologies to which Nonô's poems sent his poems were published:

“Brisas de Inverno" (Winter breezes)Nonô Poems "Toca a Escrever collection" (Come write)

Nonô Poems

“Liberdade Vol. II - Chiado Books” (Freedom)

Nonô Poems

“IV Vieira da Silva Literary Contest” (launching will take place on May 22)

That's all for today. Don't forget tomorrow is Mother's Day!

Nonô (M.ª Leonor Costa)

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